Welcome queen!
This is your no-judgement corner of the internet where you can finally get your “wait, is this normal?” questions answered without the side of stigma, shame, or awkward silence. Think of us as your slightly-too-honest bestie who also happens to know their stuff. We’re here to ride shotgun with you through every twist, turn, and TMI moment your body throws your way.
I'm stressed, calm me down first!
First, Calm me down
A lil Reassurance
Little reminders to take the edge off when your brain is doing Olympic-level spirals.
Most symptoms don't automatically mean it's an emergency. However, that doesn't mean downplaying them. If something feels off, check in with your doctor. Trust yourself, you always know what's best for you and your body!
Anxiety turns the volume up. Your feelings are real, but they don’t always mean danger.
You don’t need all the answers right now. One small step at a time is enough.
Bodies are weird and that’s normal. Changes happen, and most of them have totally ordinary explanations.
Asking for help is never overreacting. It’s advocating for yourself!
